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Atkins Diet Recipes: Low Carb Chewy Candy Bar



Uploaded by: bowulf
Video Description:
Another great low carb comfort food recipe from Linda's Low Carb (http://www.genaw.com/lowcarb/chewy_pean utbutter_candy.html):
2 TBS butter
1/4 cup natural chunky peanut butter
1/4 cup Splenda
1 cup chocolate whey protein powder
1/4 cup Da Vinci SF Vanilla syrup
1/4 cup Salted nuts (optional)
* Melt the Butter, and mix with Splenda.
* Add the Peanut Butter to the mix until smooth.
* Mix protein powder until crumbly
* Add SF syrup, and the mix should turn glossy and much easier to form into 2 mini loaf pans
* Freeze mixture for 1 hour, and it should be able to be eaten.


Tags for this video: Atkins Bar carb Carbohydrate Chocolate Diet Fitness Low Recipes Weightloss

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Comments for this video on YouTube
Absolutely, I give ... ( 6 months ago by bowulf)
Absolutely, I give her a lot of credit for my success!
I tried this recipe ... ( 5 months ago by betaniaspokania)
I tried this recipe the 1st time with Splenda and found it too sweet... the 2nd time without, much better! I also found that a small amount of salt once it's smooshed into a flat shape at the end helps. I also have began scoring it slightly before it goes into the freezer. Much more easy to dole out afterwards. Thanks for the great recipe!
Glad you found it ... ( 5 months ago by bowulf)
Glad you found it useful -- there is another neat homemade bar recipe that MuscleHack (another low carber here on Youtube) did last week. It uses heavy cream and less sugar. I have been meaning to try his as well.
This is awesome! ... ( 4 months ago by llam89)
This is awesome! I've always had trouble low carbing but I think this recipe will help curb my cravings :D
lol you a funny ... ( 4 months ago by 001legend2b001)
lol you a funny person ok ttyl
Two questions for ... ( 4 months ago by HotRodAnnie84)
Two questions for you.
Can you use unsalted butter? Have you tried it?
Did you buy the whey protein powder recently at Walmart? The only kind I could find there has 3g per scoop. It takes a little over 3 scoops for a cup. Would this still be low carb enough to make a difference?
Please let me know.
Thanks! :)
Yes, you can use ... ( 4 months ago by bowulf)
Yes, you can use unsalted butter, but you may want to add a pinch of salt if so desired.
I bought my Chocolate Whey powder about 9 months ago at Wal-mart. That would translate to a bit over 1g for the whey protein in the final product (1/8th recipe). It should be fine.
linda who? ( 2 months ago by etimpinay)
linda who?
Do a google search ... ( 2 months ago by bowulf)
Do a google search for "Linda Low Carb Recipes," and you will hit the mecca of low carb recipe sites. She's been a God send for me and finding new interesting things to cook.
is there a part two ... ( 2 months ago by eckankar)
is there a part two? what do you do next?
All you do is put ... ( 2 months ago by bowulf)
All you do is put in the pans, and freeze for 1-2 hours.
A quick question: ... ( 2 months ago by akh32)
A quick question: Some of the stuff you use like the Syrup for example, did you find that at Wal-Mart also or did you have to order that?
Yes, you can find ... ( 2 months ago by bowulf)
Yes, you can find DaVinci SF syrup in the coffee section at Wal-mart. It is normally on the top shelf, but just be aware they also non-SF syrup right next to it.
Great video. My ... ( 1 month ago by LadyRealEstate)
Great video. My concern is this. Why are sooo many recipes using Splenda... It is really bad for you.
Sorry, I just have ... ( 1 month ago by bowulf)
Sorry, I just have bought into the Splenda being bad argument. Some of the wisest diet doctors like Dr. Eades (Protein Power) and Dr. A both advocated sucralose while not being owners of Splenda stock or compensated. After 20 years of studies, it was approved. But as with any artificial sweetener, it should be limited to 3 servings per day.
I am sensitive to ... ( 1 month ago by MiKikaIwaShizaru)
I am sensitive to splenda/sucralose, it gives me a headache. (I can't eat aspartame either, go figure) But I have been safely using Stevia for years, it's a natural plant extract (from South America) It's available at health food stores in the U.S., and Coca-cola and Cargill are (finally) developing at sweetener using stevia. It's GREAT in smoothies and drinks, a little trickier to use in solids, but it is natural. In Japan it's sold IN foods, in America the FDA has slowed its use (politics)!
I am fortunate it ... ( 1 month ago by bowulf)
I am fortunate it hasn't bothered me, so I guess I am fortunate. Stevia the original stuff I just couldn't take it. It was too herby and not "right." Truvia on the other hand is good, but they bulk it with erythtol. The packets are HUGE! I had to split them in thirds or halves in order to get the right sweetness.
The ingrdients for ... ( 3 weeks ago by AirbrushIndia)
The ingrdients for thie recipe was close to $33 . Not happenin .
Maybe the initial ... ( 3 weeks ago by bowulf)
Maybe the initial buy was $33, but the amount used in the recipe was only at most $1. With the most expensive item being the 1 cup of whey protein.
can I use the ... ( 1 week ago by bigwhey)
can I use the highly concentrated liquid splenda in place of the granulated splenda in this recipe? thanks
I would think so as ... ( 1 week ago by bowulf)
I would think so as this recipe doesn't need the bulking of the granulated form.
WTF happens after ... ( 4 days ago by extreamchange)
WTF happens after this lmao I don't see a part 2 here >?????
After this, all you ... ( 4 days ago by bowulf)
After this, all you do is:
* form into 2 mini loaf pans
* Freeze mixture for 1 hour, and it should be able to be eaten.
This looks great! ... ( 15 hours ago by buybulkwhey)
This looks great! I am gonna try it!



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